TAKE coaching AMSTERDAM

Career - Business - Life Coaching 
Hannah Ray

Welcome! I'm Hannah Ray - a life coach in Amsterdam.

I hold space for people who want to develop a greater sense of understanding, trust and belief in themselves, so that they can create their own version of success.

This usually centres around the theme of work transitions - like career change, recovering from burnout or starting a business - but also spreads out in to other areas of life like relationships, identity, balance, and communication.

Ultimately, my mission is to facilitate you being more you, & be more content, successful and healthy in your work and life because of it.

I hold safe + supportive space for you to have an honest + non-judgemental chat, explore ways of thinking, and bring more of you to your work and life.

Because you want to change careers or re-evaluate the way you do your current one.

BUSINESS COACHING

Because you have (or want) your own business, and want support managing it in the way that's best for you.

I also offer...

MINDFULNESS
COACHING

Because you want to focus your mind, lower stress, or find greater fulfilment in your day-to-day.

BRAND 
CONSULTING

coaching for small business owners

Because you want specific life + business coaching for being a small business owner.

YOGA
THERAPY

coaching for companies

Workshops and group or 1-1 coaching for corporate companies and creative companies.

To facilitate you being more you, & being more successful, content + healthy in your work and life because of it.

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Everyone deserves space to freely explore ways of thinking, expressing and being, so that they can drop the 'shoulds' and live + work in a more enjoyable and fulfilling way.

We don't all have access to people or places where it feels safe, confidential + non-judgemental enough to do so. 

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My job is to hold space for you to become more familiar + trusting that everything you need is already inside you.

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Our work together is about finding it and bringing it out, so that you can unstick, create space, and move.

Space To Think + Explore

When was the last time someone really gave you time + space to think deeply, process, and explore ways of and edges to your thinking? You will get lots of this from me. 

Tailored Structure + Direction

The first 2hr session gets us really clear on your goals + challenges - both for yourself + our work together. What are they and why? I'm not the type of coach to offer a universal roadmap. Instead, I tailor each session to your unique situation.

Deep Listening

Have you experienced how different it feels, how seen you feel, when someone really, deeply listens? This is space for YOU. So, I listen.

Judgement-Free Thinking Partner

It's nice when someone gives you ideas, but even more satisfying (and long lasting) when you figure out your own solutions, right? I've got a whole box of tools + exercises we can use. And I am also human with some very weird thoughts, so there is no judgement on whatever comes out of your mouth!

Therapeutic
Approach

What is happening in the rest of your world? What shaped you? How does this affect other things in your life? We look at all the parts that are involved, and approach change in an integrated, holistic and sustainable way.

I am a qualified Life + Business Coach. My training is approved by the ICF, Barefoot Coaching + University of Chester - internationally recognised as a hallmark of quality. 

The qualification is also endorsed by the National Council of Psychotherapists.

It combines psychological depth, academic rigour and practical focus.

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I have worked as a brand strategist in the advertising industry for 10 years.

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I am also qualified as an 400hr advanced certified yoga teacher via Stretch London. I am trained by senior teachers + thought-leaders in the yoga world and an integrative counsellor. 

How cOULD coaching work for you?

• Starting trusting yourself and your decisions more, instead of living by the 'shoulds' in your life

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• Explore how you approach your work so that it becomes more satisfying, you feel more confident, and can make it what you want

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• Make the journey to actually, properly believing in yourself and what you do. Your clients, colleagues or customers will feel it too

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• Become better acquainted with how you deal with things and experiment with new ways, so that you can respond rather than react

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• Explore new processes and systems that make you more confident, creative and productive​

Coaching sessions are either online, or in-person at my practice, Stories Sarphatistraat, just off the Amstel in Amsterdam.