ONLINE CAREER AND LIFE COACH
English CAREER & LIFE COACHING ONLINE FOR THOUGHTFUL HUMANS QUESTIONING WORK, wherever you are in the world
I'm Hannah Ray - a career, life and leadership coach working online with clients worldwide, from London, Manchester and Dublin to Hong Kong, Singapore, Sydney and Melbourne. I am from the UK (living in Amsterdam) and work in English.
The people I coach are thoughtful, capable and care about work, but have quietly started to wonder whether the path they're on is actually theirs anymore, and in turn, have maybe even started to question themselves.
Maybe something specific brought it on, like a restructure, a new job or promotion that landed a bit crunchy, a change in an important relationship, a move to a new country, burnout creeping in. Or maybe it's a more subtle yet persistent inner niggle whispering that something needs to shift.
I hold therapeutic and strategic coaching space for you to untangle it, reconnect with what matters to you, and take ownership of what comes next.
WHY CAREER AND LIFE COACHING TOGETHER?
Most coaching of my clients' coaching journeys blend the personal and professional; career coaching and life coaching. I find it important to work with both, together, because career decisions are never made in a vacuum.
Your energy, your identity, your relationships, your values, your lifestyle or family demands, your history with work all feed into how your career feels and what you want and need from it.
Working on one while ignoring the other is why so many career plans collapse the moment life gets in the way, or why you don't manage to feel motivated to fully execute it or press the 'go' button.
So we work holistically, meaning that we take all different factors of your life seriously and in to account, and the plan we build is one you can actually live in - not just another that looks good on paper.
QUICK FIND
WHY WORK WITH ME AS YOUR COACH ONLINE?
You might be here because...
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you're successful but restless
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you're questioning your career
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you've reached a point where the old definition of success doesn't fit
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you're facing a big decision
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you're building something new
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you're wondering what you actually want
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you want to make a change but don't quite trust yourself yet
What we might explore
→ identity
→ decisions
→ self-trust
→ work & ambition
→ meaningful success
→ transitions
→ leadership
→ whatever is actually alive for you
WHO I WORK WITH
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Professionals and leaders questioning whether their current path still fits
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Expats and internationals building a life and career somewhere new
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People coming out of burnout, redundancy or a major transition
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Founders and freelancers working out what sustainable success means for them
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Anyone who knows something in life and work needs to shift but perhaps hasn't yet found the language for what
If any of that sounds like you, you're in the right place!
WHAT WE MIGHT WORK ON TOGETHER
Direction and clarity: locating what's actually holding you back and what you want to move towards
Identity and self-trust: reconnecting with who you are beyond the job title, the role, or what you think you should want
Confidence and self-leadership: understanding where self-doubt comes from and building something more solid in its place
Career direction or career change: exploring what's really behind and driving the urge to change, what to do with that information, and how to make it happen
Burnout and energy: understanding your patterns and relationship with work or work-life balance, and finding a more sustainable way of working
Tricky conversations: promotions, pay, boundaries, challenging dynamics, sharing feedback, navigating work situations outside of your control, asking for what you want and need
I have a toolbox of exercises and tools that we can use for these, but there is not a set 'formula' or magic fix - the coaching is, importantly, tailored to you, needs to be integrated by you, and weaved in to your own process.
HOW WORKING ONLINE WORKS
Sessions happen on Zoom, in English, and we work the same way as I do in person:
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a 2hr deep-dive to begin
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then regular 75-minute sessions every two weeks (ish)
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with tools, worksheets and reflecting between sessions.
You'll need:
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a private space you won't be interrupted in and can speak freely
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an hour and a quarter
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any cuppas, notebooks, candles, animals or snacks required for you to feel comfy, in the headspace and ready to roll
I hold sessions in Amsterdam and online - this page is for online, but if you're ever in Amsterdam and want to meet in person, my practice there is at Stories Keizersgracht 394 or Sarphatistraat 14.
COACHING IN YOUR TIMEZONE
If you're wondering about the timezone maths, this is for you. If you go to the booking calendar, you can choose your own timezone anyway and see availability, but for some guidance:
UK, Ireland, Europe - we overlap all day and I offer sessions across morning and afternoon over the week.
Hong Kong and Singapore - my mornings are your afternoons. My 09:00 is your 15:00 and my 12:00 is your 18:00, so I can offer you sessions in the back half of your day.
Sydney and Melbourne - My morning is your evening, so your day is ending as mine begins. I offer a few earlier morning slots so that you can work with me late afternoon/early evening if you prefer. If you do not see availability that works on the booking calendar, please email me (hannah@takecoachingamsterdam.nl) so I can find you something.
ONLINE COACHING PRICES & PACKAGES
FLEXIBLE
12-month-valid packs
from 1200€ + BTW
For ongoing coaching support you can book whenever you want or need it.
Often used as top ups for past clients who want to continue with lighter touch or maintenance support, or new clients who want a more 'go with the flow' or flexible approach to coaching.
Includes:
+ 45-min sessions
+ Options of 6, 8, 12 blocks, starting at 1200€ + BTW
+ 'Take Stock' reflective worksheet
+ Blocks are valid 12 months from date of first booked session
- most chosen -
FOCUSED
4-5 months · 8 sessions
2100€ + BTW
A focused season of growth, creation & change; for challenges, questions and transitions that desire space for deeper exploration & experimentation, more hands-on support and a holistic reset of your inner compass.
Longer and more spacious sessions, prioritised booking, homework & support for practicing, experimenting and integrating things between sessions, and an intentional pace.
Includes:
+ 1x 2hr deep dive kick off session
+ 6x 75-min coaching sessions
+ 1x 45-min follow up session (bookable up to 3 months later)
+ Reflective worksheets to open and close the journey
+ Consistent cadence of sessions every two weeks, with prioritised booking
+ Bespoke tools, methods, exercises and homework in and between each session
+ Access to between-session support via Whatsapp or email
FLOURISH
9-12 months · 19 sessions
4200€ + BTW
For if you know in your gut you are going to be making a big, juicy move and want coaching not just through the exploration and creation, but also the wider integration and momentum as you take it forwards.
Solid and deep support through multiple cycles of evolution so that you can continue layering and building on your new foundation and flourish in your next chapter with more courage, confidence and resilience.
Includes:
+ 1x 2hr deep dive kick off session
+ 16x 75-min coaching sessions
+ 1x 45-min 'progress check' session
+ 1x 45-min follow up session (bookable up to 6 months later)
+ Sessions every 2 weeks to begin, with the option to change pace after the mid-point 'progress check' session
+ Everything else from FOCUSED
*All options can be paid in full or in monthly instalments.
Employees - Check if your employer's L&D or training budget can contribute to coaching.
Founders - Coaching can be expensed against your business along with VAT.
I take on a limited number of clients to ensure you get the best quality of attention and focus from me. It is a committed investment, so please do so intentionally.
Curious? Interested? Raring to go?
I offer discounted 45-min try out sessions to explore how we could work together, make sure we're a match and decide how you want to proceed.
€75 incl. BTW
My work usually is a tailored blend of multiple types of coaching, depending on your own unique goals, as I work holistically and integratively, and decisions aren't made in a vaccum.